Fitness Blog – Training Tips, Nutrition Advice & Wellness

PERSONAL TRAINING BLOG

Expert advice on fitness, nutrition, and wellbeing. Stay informed with tips, guidance, and insights from a personal trainer in Harrow.

Injury Rehabilitation With Ashish

May 7, 2025

Ashish began training with me twice a week in 2021. He came to me after struggling with the lingering effects...

Helping Jasmine Lose Weight Before The Big Day

May 7, 2025

Jasmine approached me in May 2023 with a clear goal in mind: she wanted to lose as much weight as...

Celine Weight Loss Journey

May 7, 2025

Celine approached me in February 2024 with a strong determination to lose weight and tone her body. At the time,...

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Where We Train

Core Fitness
34 West Avenue
Pinner
Harrow
Greater London
HA5 5BY

PT Workspace
Ground Floor Shop
Roxeth House
Shaftesbury Ave
South Harrow
Harrow HA2 0PZ

Email: info@core-fitness4u.co.uk
Mobile: 07903 146 110

About Us

At Core Fitness, we are committed to helping clients lead fitter, healthier lives through structured, personalised training. Based in Harrow, Greater London, we believe in building a strong foundation through knowledge, experience, and expert guidance.

Our approach is simple yet effective: train smarter, stay consistent, and see real results. We focus on building strength, burning fat, boosting stamina, reducing stress, and improving overall health. Every client receives a tailored plan designed to meet their specific goals.